For groups of 2-5 participants Small Group training offers you a chance to interface with a Fitness Coach at a very affordable price. Whether it be for fat loss, general conditioning, or elite level athletics, the added motivation of having others working out in the same room with you pushes you to a new effort level. Train with friends, family, or co-workers! Start your own group or join an established group.
“There are risks and costs to a program of action. But they are far less than the long range risks and costs of comfortable inaction.”